Posts filed under: Community

Preventing Injury During the Winter Winter is here! This means the temperature is dropping and the snow will be falling. Unfortunately, this also means an increased risk of injury. Warming......
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Enjoy It: 8 Ways to Eat Smart Around the Holidays Holidays are the season of joy and thankfulness. Many family gatherings and company events can be exciting and fun, but......
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In 2001,  Dr. Ron Spiaggia joined Dr. Barbara VanHise in her established Watchung chiropractic office The Back and Neck Care Center.  Fast forward 15 years, Dr. VanHise has retired and......
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Individuals suffering from chronic knee pain are finding non surgical solutions at Performance Rehabilitation & Regenerative Medicine in Watchung, New Jersey! Patellar tendonitis (jumpers knee) is a common injury seen......
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Individuals suffering from pain at or near the heel of the foot often times are suffering from a condition known as Achilles Tendonitis. This injury is often accompanied by a......
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You may have also felt a pop or sudden snapping sensation at the ankle. You could be suffering from something known as Achilles tendonitis. This injury can be very challenging......
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They say that prevention is better than cure and looking after your knees is no exception.  Some of the best things you can do to ensure you don’t injure your......
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Son, Brother, Friend, Chiropractor Dr. Diana was born and raised in rural PA, the 3rd of 4 boys. Although they live in different parts of the country – they are......
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