Hip pain, snapping hip, and stiffness in the hip joint are common and significant health concerns. While the hip joint is a powerful and durable part of your body, it is not indestructible. Age, pregnancy, and sports injury can cause...
How Does Bone on Bone Knee Pain Feel? Osteoarthritis is a degenerative joint disease that causes your joint tissues to degrade over time, setting off an inflammatory reaction that causes pressure placed directly on the bone of the knee. At...
Why Do I Still Have Pain After Back Surgery? When it comes to persistent back pain after surgery, many patients find themselves desperate for relief and opt to undergo additional surgeries. This poses a problem for patients in search of...
What Can I do for a Frozen Shoulder? There are times when shoulders simply freeze. The causes can be chalked up to something as mundane as staying in a position too long, or to more common health conditions like hypo...
Why do I Have Numbness in my Feet? There are times numbness is felt in your feet due to putting pressure on nerves or by sitting in a position that reduces blood flow. A sensation loss, typically referred to as...
Is Knee Pain Slowing You Down? A very common injury that we see at Performance Rehabilitation & Regenerative Medicine is “jumper’s knee” or patellar tendonitis, an injury to the tendon connecting the kneecap (patella) to the shinbone. This injury usually...
Don’t Overdo It In the Garden! Enjoy the beauty of your garden and reduce the possibility of back pain and or overuse injuries by remembering these safety suggestions: Avoid long gardening sessions Warm up before gardening with slow, sustained stretches...
Should I See a Doctor or Chiropractor for Back Pain? Whether it was caused by tension from sitting at a desk all day, an injury that occurred from an accident or fall, or an underlying medical condition, most of us...
Can You Predict the Weather with Arthritis? You may have heard someone say, “Rain must be coming, I can feel it in my bones.” But, what exactly does that mean? Can they really “feel” the rain coming? Many arthritis sufferers...
Innovation and Excellence in Spinal Care Performance Rehabilitation & Regenerative Medicine of Somerset County, NJ has been serving patients with non-surgical orthopedic solutions since 1999. Known for innovative and collaborative care, PRRM pioneered Regenerative Medicine in New Jersey back in...