Performance Rehabilitation and Regenerative Medicine, a leading...
Performance Rehabilitation and Regenerative Medicine Rebrands as Performance Ortho
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Blogs & Articles
Understanding the Difference Between a Slipped Disc and a Herniated Disc
Somerset County's Premier Spine...
Injury Recovery Redefined: The Team-Based Method In Sports Medicine
Understanding Sports Medicine InjuriesCommon Injuries in SportsThe Impact...
Understanding and Relieving Your Sciatica Pain
Sciatica pain is a common issue that affects many individuals, often...
Facing Spinal Stenosis With A Team-Based Approach
Spinal Stenosis Specialists in Somerset County, New Jersey Spinal...
Dr. Joseph Mejia Castle Connolly Top Doctor
Dr. Joseph Mejia, DO, FAAPRM&R, RMSK has been selected as a Castle...
With top health tips from the experts at Performance Ortho, you can take your running to the next level this fall
The colorful landscapes and cooler days of autumn enhance the running...
Finding Relief from Knee Pain & Achy Knees
Reviewed by Dr. Ronald Spiaggia Do your knees hurt? Knee pain affects...
Demystifying Lumbar Spinal Stenosis: Understanding Your Back Pain
Lumbar Spinal Stenosis Relief in New Jersey Reviewed by Dr. Ryan Lumia...
Top 5 Exercises for Back Pain Relief
Your Guide to Begin Living a Pain-Free Life If you have ever experienced...
A Team Based Approach to Relieving Lower Back Pain
Lower back pain is a common ailment that affects millions of people worldwide. Whether it’s due to poor posture, muscle imbalances, or an injury, back pain can significantly impact your daily life. It can range from mild discomfort to severe, debilitating pain, impacting the quality of life for those who suffer from it.
Living With Neuropathy Pain And How to Relieve It
Neuropathy pain, also known as peripheral neuropathy, is a condition...
Degenerative Disc Disease New Jersey
What is Degenerative Disc Disease (DDD)? Degenerative disc disease (DDD)...
How to Avoid Surgery with Bone on Bone Knee Pain?
"Bone-on-bone" knee pain is a term used to describe a condition where the...
Benefits of Acupuncture Along With Physical Therapy
What is Acupuncture? Acupuncture is a traditional Chinese medical...
Common Knee Pain Causes & Treatment Options
Our knees are incredible joints that bear a significant amount of our...
Dr. Mejia Nominated for NJBIZ Healthcare Hero 2023
An Exemplary Leader in Medicine: Dr. Mejia Nominated for NJBIZ Healthcare...
Dr. Joseph Mejia, NJ Top Doctor in Orthopedics and Regenerative Medicine
Performance Surgical Center Coming Soon
Performance Ortho continues to innovate by elevating the patient...
Sciatica vs Herniated Discs
Patient self-diagnosis has become a serious problem in the age of the...
What Are the Most Important Nerves in The Body?
What are the Most Important Nerves in the Body? There are more than 7...
