What causes bone spurs? Bone spurs are common as we age, and many people do not even know they have them. They are typically found after an X-ray or MRI......

Don’t Overdo It In the Garden! Enjoy the beauty of your garden and reduce the possibility of back pain and or overuse injuries by remembering these safety suggestions: Avoid long......

Do I have a pinched nerve in my neck? If you have pain that radiates down your arm, you may have a pinched nerve in your neck. Nerves are your......

Office Syndrome, Causing Back & Neck Pain  Yeah, it’s a thing..  Do you get headaches often at work? Do you have shoulder and chronic low back pain or numbness in......

Why does my back sound like it’s cracking and popping? In the 1970’s, doctors thought that this was from bubbles popping in your joints. Today, some think it might be......

Preventing Injury During the Winter Winter is here! This means the temperature is dropping and the snow will be falling. Unfortunately, this also means an increased risk of injury. Warming......

These days, chances are you know someone who has tried acupuncture. You might be skeptical and wonder how it works and what conditions can help? Our acupuncturist Aaron is well......

It’s no secret that back pain is a pretty common thing. We all deal with it at some point in our life and some more than others. But what do......

Pain and other symptoms originating in the spine can have a major affect on an individual’s everyday life. Chronic axial pain is estimated to cost the United States $100 billion......

Long-standing episodes of neck, shoulder and arm pain with nerve root irritation may benefit from cervical epidural steroidal injections. The solution may be as close as your back door –......