Sciatica is commonly caused by spinal stenosis, a condition that occurs when the small spinal canal, which houses the nerve roots and spinal cord, becomes compressed. As a result, there is a pinching of the nerve roots or spinal cord,...

Pinched Nerve in Hip Pain from a pinched nerve in the hip can cause great discomfort and can wreak havoc on your everyday life. Simple tasks like walking can bring on severe hip pain, even causing you to walk with...

Hip pain, snapping hip, and stiffness in the hip joint are common and significant health concerns. While the hip joint is a powerful and durable part of your body, it is not indestructible. Age, pregnancy, and sports injury can cause...

Is Knee Pain Slowing You Down? A very common injury that we see at Performance Rehabilitation & Regenerative Medicine is “jumper’s knee” or patellar tendonitis, an injury to the tendon connecting the kneecap (patella) to the shinbone. This injury usually...

Innovation and Excellence in Spinal Care Performance Rehabilitation & Regenerative Medicine of Somerset County, NJ has been serving patients with non-surgical orthopedic solutions since 1999. Known for innovative and collaborative care, PRRM pioneered Regenerative Medicine in New Jersey back in...

Staffing update! Our new location is getting a familiar face This is a question you have been asking for some time. We are excited to announce that Dr. Anthony Piccillo (formerly of our Green Brook location) will be taking on the...

Office Syndrome, Causing Back & Neck Pain  Yeah, it’s a thing..  Do you get headaches often at work? Do you have shoulder and chronic low back pain or numbness in your hands and feet? That’s because in today’s work environment...

Preventing Injury During the Winter Winter is here! This means the temperature is dropping and the snow will be falling. Unfortunately, this also means an increased risk of injury. Warming up before strenuous activity has always been a staple of...

How to Stay Healthy at an Office Job You may have heard the saying, “sitting is the new smoking.” In today’s society, prolonged sitting has become almost impossible to avoid and it can have negative effects… A sedentary lifestyle can ruin...

Say Goodbye to Carpal Tunnel Pain Carpal tunnel pain is annoying and hard to deal with when your job requires you to use your hands often. Read about our solutions and how they work. When you hear about Carpal tunnel...