How Does Bone on Bone Knee Pain Feel?
How Does Bone on Bone Knee Pain Feel? Osteoarthritis is a degenerative joint disease that causes your joint tissues to degrade over time, setting off an inflammatory reaction that causes pressure placed directly on the bone of the knee. At first, symptoms are mild,...Why Do I Still Have Pain After Back Surgery?
Why Do I Still Have Pain After Back Surgery? When it comes to persistent back pain after surgery, many patients find themselves desperate for relief and opt to undergo additional surgeries. This poses a problem for patients in search of a cure, as success rates...Should I See a Doctor or Chiropractor for Back Pain?
Should I See a Doctor or Chiropractor for Back Pain? Whether it was caused by tension from sitting at a desk all day, an injury that occurred from an accident or fall, or an underlying medical condition, most of us have experienced back pain. In fact, nearly 100% of...
What’s so important about resting?
Most people know and understand the importance of exercising, but what about resting? Taking rest days during an exercise program is an essential part of muscular growth and gains. When the body is put under immense stress during your workout, it needs time to recover...
What to do with shin splints
Shin Splints. Did you cringe when you read those words? If you did, then you know how annoying and frustrating they are. Medial Tibial Stress Syndrome (MTSS), also referred to as shin splints, is caused by excessive stress to the shin bone. Running on uneven...