Complete Hockey Warm-up from ProStockHockey.com
Complete Hockey Warm Up <<Repost from ProStockHockey.com>> Posted by Steve Wyatt on July 26, 2017 It’s crucial to get your body warmed up and moving before you get on the ice, to reduce the risk of injury and prepare your muscles for playing. It also helps...HA for OA: A treatment to help you cope with Osteoarthritis
Dealing with Osteoarthritis If you were a high school athlete or had multiple knee injuries, chances are you have knee issues now. A common difficulty for those with previous knee injuries or a history of athletics is Osteoarthritis (OA). Many with severe OA have...Aquacise: Summer’s best way to stay fit and beat the heat
Aquacise It’s humid and hot, but it’s also sunny. You might not want to run outside because of the heat and humidity, but you also want to enjoy the sun. So, hit the pool and aquacise! “Aquacise” (water exercise) can be therapeutic while offering a great...Is decreased range of motion or shoulder pain holding you back?
Decreased Range of Motion and Shoulder Pain in NJ Individuals suffering from chronic shoulder pain are seeking non-surgical pain relief from Regenerative Medicine experts in Somerset County, New Jersey. Rotator cuff pain is an injury that is most commonly seen in...With summer quickly approaching, don’t let heel pain slow you down
Patients are seeking non-surgical treatment options for chronic plantar fasciitis at Performance Rehabilitation & Integrated Medicine! With summer weather quickly headed our way it is not uncommon for us to begin new fitness and exercise routines. A common ailment...
