Is Knee Pain Slowing You Down? A very common injury that we see at Performance Rehabilitation & Regenerative Medicine is “jumper’s knee” or patellar tendonitis, an injury to the tendon connecting the kneecap (patella) to the shinbone. This injury...
Innovation and Excellence in Spinal Care Performance Rehabilitation & Regenerative Medicine of Somerset County, NJ has been serving patients with non-surgical orthopedic solutions since 1999. Known for innovative and collaborative care, PRRM pioneered Regenerative...
Staffing update! Our new location is getting a familiar face This is a question you have been asking for some time. We are excited to announce that Dr. Anthony Piccillo (formerly of our Green Brook location) will be taking on the role of Clinic Director at our new...
Office Syndrome, Causing Back & Neck Pain Yeah, it’s a thing.. Do you get headaches often at work? Do you have shoulder and chronic low back pain or numbness in your hands and feet? That’s because in today’s work environment we are normally sitting...
Preventing Injury During the Winter Winter is here! This means the temperature is dropping and the snow will be falling. Unfortunately, this also means an increased risk of injury. Warming up before strenuous activity has always been a staple of exercise, but this...
How to Stay Healthy at an Office Job You may have heard the saying, “sitting is the new smoking.” In today’s society, prolonged sitting has become almost impossible to avoid and it can have negative effects… A sedentary lifestyle can ruin posture and cause...