Posts filed under: Wellness

It’s humid and hot, but it’s also sunny. You might not want to run outside because of the heat and humidity, but you also want to enjoy the sun. So,......
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These days, chances are you know someone who has tried acupuncture. You might be skeptical and wonder how it works and what conditions can help? Our acupuncturist Aaron is well......
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It’s no secret that back pain is a pretty common thing. We all deal with it at some point in our life and some more than others. But what do......
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Most people know and understand the importance of exercising, but what about resting? Taking rest days during an exercise program is an essential part of muscular growth and gains. When......
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Performance Rehabilitation & Regenerative Medicine is excited to partner with the NFL Alumni Association Our mission to provide premier, non-surgical orthopedic care to athletes and fitness enthusiasts, which is deeply......
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They say that prevention is better than cure and looking after your knees is no exception.  Some of the best things you can do to ensure you don’t injure your......
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Acupuncture is helping a whole new generation of allergy sufferers In the past, allergy shots seemed the only way to contain and treat seasonal or year long allergies.  Today, the......
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Summer is officially over and the fall season is in full swing. Many times with the change of seasons and weather, people get sick. Flu season begins in the fall......
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