Posts tagged with: #physicaltherapy

What Can I do for a Frozen Shoulder? There are times when shoulders simply freeze. The causes can be chalked up to something as mundane as staying in a position......
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Is Knee Pain Slowing You Down? A very common injury that we see at Performance Rehabilitation & Regenerative Medicine is “jumper’s knee” or patellar tendonitis, an injury to the tendon......
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Ever feel like your knee is “gonna give out?” That feeling of instability could be a symptom of a greater issue. You may have one of these injuries that can......
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Say Goodbye to Carpal Tunnel Pain Carpal tunnel pain is annoying and hard to deal with when your job requires you to use your hands often. Read about our solutions......
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A Physical Therapists Guide to Lower Body Hockey Injuries While warms ups and cool downs help prevent injuries, it’s what you do in between the hockey games and practice that......
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What backpacks, briefcases, and purses can do to your back How briefcases, purses and backpacks are large contributors to your back pain. Today, most women carry oversized purses. On top......
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  Golfer’s elbow also known as medial epicondylitis is an inflammation of the tendons in the medial forearm compartment between the distal humerous and proximal ulna. Pronator teres, flexor carpi......
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You may have also felt a pop or sudden snapping sensation at the ankle. You could be suffering from something known as Achilles tendonitis. This injury can be very challenging......
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They say that prevention is better than cure and looking after your knees is no exception.  Some of the best things you can do to ensure you don’t injure your......
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