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Posts tagged with: #physicaltherapy

What Can I do for a Frozen Shoulder? There are times when shoulders simply freeze. The causes can be chalked up to something as mundane as staying in a position too long, or to more common health conditions like hypo...
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Is Knee Pain Slowing You Down? A very common injury that we see at Performance Rehabilitation & Regenerative Medicine is “jumper’s knee” or patellar tendonitis, an injury to the tendon connecting the kneecap (patella) to the shinbone. This injury usually...
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Ever feel like your knee is “gonna give out?” That feeling of instability could be a symptom of a greater issue. You may have one of these injuries that can be treated by a variety of non-surgical means: Knee Instability: Although...
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Say Goodbye to Carpal Tunnel Pain Carpal tunnel pain is annoying and hard to deal with when your job requires you to use your hands often. Read about our solutions and how they work. When you hear about Carpal tunnel...
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A Physical Therapists Guide to Lower Body Hockey Injuries While warms ups and cool downs help prevent injuries, it’s what you do in between the hockey games and practice that is equally if not more important. In every sport, it...
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What backpacks, briefcases, and purses can do to your back How briefcases, purses and backpacks are large contributors to your back pain. Today, most women carry oversized purses. On top of that each time they carry their purse, women tend...
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  Golfer’s elbow also known as medial epicondylitis is an inflammation of the tendons in the medial forearm compartment between the distal humerous and proximal ulna. Pronator teres, flexor carpi radialis, palmaris longus, and flexor carpi ulnaris make up the...
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Regenerative Medicine for labral tears of the shoulder The glenohumeral joint labrum is a soft tissue structure located in the shoulder joint. It is responsible for cushioning and shock absorption during dynamic shoulder movements. This structure is susceptible to injuries...
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You may have also felt a pop or sudden snapping sensation at the ankle. You could be suffering from something known as Achilles tendonitis. This injury can be very challenging to treat as a physician and very frustrating from the...
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They say that prevention is better than cure and looking after your knees is no exception.  Some of the best things you can do to ensure you don’t injure your knee in the first place include the following: Warm Up...
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