Is Knee Pain Slowing You Down? A very common injury that we see at Performance Rehabilitation & Regenerative Medicine is “jumper’s knee” or patellar tendonitis, an injury to the tendon connecting the kneecap (patella) to the shinbone. This injury...
Ever feel like your knee is “gonna give out?” That feeling of instability could be a symptom of a greater issue. You may have one of these injuries that can be treated by a variety of non-surgical means: Knee Instability: Although “knee instability” isn’t an injury,...
Adult Stem Cell Therapy Adult stem cells and their application for the treatment of orthopedic conditions has been gaining speed and growing evidence in recent years. Patients seeking a new alternative to traditional medicine have found lasting results with the...
How to Avoid Knee Injuries They say that prevention is better than cure and looking after your knees is no exception. Â Some of the best things you can do to ensure you avoid knee injuries in the first place include the following: Warm Up Properly. This should go...