Don’t Overdo It In the Garden! Enjoy the beauty of your garden and reduce the possibility of back pain and or overuse injuries by remembering these safety suggestions: Avoid long gardening sessions Warm up before gardening with slow, sustained stretches and...
Office Syndrome, Causing Back & Neck Pain Yeah, it’s a thing.. Do you get headaches often at work? Do you have shoulder and chronic low back pain or numbness in your hands and feet? That’s because in today’s work environment we are normally sitting...
Why does my back sound like it’s cracking and popping? In the 1970’s, doctors thought that this was from bubbles popping in your joints. Today, some think it might be from oxygen, nitrogen, and carbon dioxide between the joints being released, similar to when you open...
Interventional Medicine for Spinal Injury Pain and other symptoms originating in the spine can have a major affect on an individual’s everyday life. Chronic axial pain is estimated to cost the United States $100 billion per year with approximately 40 million...