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All posts by: Dr. Joseph Mejia, D.O. F.A.A.P.M&R, Medical Director

A very common injury that we see at Performance Rehabilitation & Regenerative Medicine is “jumper’s knee” or patellar tendonitis, an injury to the tendon connecting the kneecap (patella) to the shinbone. This injury usually can be challenging for treating physicians...
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  Enjoy the beauty of your garden and reduce the possibility of back pain and or overuse injuries by remembering these safety suggestions: Avoid long gardening sessions Warm up before gardening with slow, sustained stretches and remember to do basic...
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You may have heard someone say, “Rain must be coming, I can feel it in my bones.” But, what exactly does that mean? Can they really “feel” the rain coming? Many arthritis sufferers claim they can predict rainfall due to...
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  Golfer’s elbow also known as medial epicondylitis is an inflammation of the tendons in the medial forearm compartment between the distal humerous and proximal ulna. Pronator teres, flexor carpi radialis, palmaris longus, and flexor carpi ulnaris make up the...
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How can Regenerative Medicine help heal rotator cuff tears of the shoulder? The glenohumeral joint labrum is a soft tissue structure located in the shoulder joint. It is responsible for cushioning and shock absorption during dynamic shoulder movements. This structure...
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Regenerative Medicine for labral tears of the shoulder The glenohumeral joint labrum is a soft tissue structure located in the shoulder joint. It is responsible for cushioning and shock absorption during dynamic shoulder movements. This structure is susceptible to injuries...
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Individuals suffering from chronic shoulder pain are seeking non-surgical pain relief from Regenerative Medicine experts in Watchung, New Jersey Rotator cuff pain is an injury that is most commonly seen in individuals that participate in throwing sports and other overhead activities. Joints...
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Adult Stem Cell Therapy Adult stem cells and their application for the treatment of orthopedic conditions has been gaining speed and growing evidence in recent years. Patients seeking a new alternative to traditional medicine have found lasting results with the...
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As new technology and research becomes available, the field of medicine, like any field, is continuously evolving.  One area realizing great advancements and changes is the field of Regenerative Medicine. Performance Rehabilitation & Regenerative Medicine has been a pioneer in...
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Individuals suffering from chronic knee pain are finding non surgical solutions at Performance Rehabilitation & Regenerative Medicine in Watchung, New Jersey! Patellar tendonitis (jumpers knee) is a common injury seen and treated at Performance Rehabilitation & Regenerative Medicine. This condition...
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